On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick. Is it possible to intervene in this process and boost your immune system? What if you improve your diet? Take certain vitamins or herbal preparations? Make other lifestyle changes in the hope of producing a near-perfect immune response?
in this immune system -boosting foods app we will answer and give more infos about these questions and ideas.
What can you do to boost your immune system?
Adopt healthy-living strategies
Age and immunity
What about diet?
Herbs and other supplements
The stress connection
Does being cold make you sick?
Exercise: Good or bad for immunity?
we have also in the immune system - boosting foods
7 Ways to Boost Your Immune System Naturally,
Never Get Sick: 12 Natural Habits That Boost Your Immune System
15 Foods That Boost the Immune System
this super immune system -boosting food app will be updated every week with more amazing articles.