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F.F.Fitness (Faith, Family, Fitness) , Approaching fitness from the inside out with an emphasis on longevity and life style.

F.F.Fitness is a program designed to improve body weight strength and flexibility. We focus primarily on upper body pushing & pulling strength, grip strength, handstand balance, and improvement in overall range of motion. Although the brand was formed over a year ago we've been restricted to PT and remote clients. With the launch of this site we are kind of brand new. We love helping people and this is a way we can get our concepts and information to a broader audience! Our general program is ideal for athletes that want accessory programming to improve body weight or gymnastics based movement and is best suited for competitive fitness, wrestling/grappling, rock climbing, gymnastics or just movement enthusiasts. You can expect improved capacity & efficiency, a resilience to training related injuries, and significant improvement in sports performance and everyday functionality. We are going to be adding lots of content, more skill specific programs, building a great community, and adding some sweet gear and apparel to the shop. Stay tuned and please visit often!
  • Verze programu

    1.02

  • Poslední aktualizace od vývojáře

    19. 10. 2019 2019-10-19

  • Počet stažení za měsíc

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  • Velikost

    20,78 MB 20.78 MB

  • Potřeba instalace:

    Ano

  • Web autora

  • Zdraví a fitness
  • Systémové požadavky

    Aplikace pro: iPhone, iPad

  • Podporované jazyky

    • Angličtina
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