The FitGain workout app and gym trainer is used daily by thousands of people all around the world.
It’s your personal fitness trainer and accommodates all your fitness needs. Find or build workouts for bodybuilding, crossfit, weight lifting or even calisthenics. The built-in timers and detailed training log will help you get the most out of each workout session and allow you to easily track your progress. It’s the perfect bodybuilding app for both men and women.
Whether you workout at home or at the gym its simple track your sets, reps, rest times and much more. You will find that predefined workout plans are already created for you or you can even build and create your own.
As you workout the FitGain app will guide you through your workout and automatically show you what exercise to do as well as the number of sets, repetitions and weight to lift. The customizable rest timer will display when its time for a break and at the end of your workout you will see a summary of your workout session (workout duration, calories burned, active/rest times, total weight lifted, sets completed, muscle usage etc).
Use the muscle analysis feature to get a detailed breakdown of the targeted muscle groups or even switch exercises around using the shuffle tool. You can also view charts and graphs to see how well you are performing! FitGain is feature-packed to ensure your weightlifting and bodybuilding needs are met.
● No sign up or passwords needed!
● No internet required, so you can even workout while offline.
● 150+ exercise routines and workout plans
● Build and create your own custom workouts & routines
● Perform your workouts at home or at the gym
● Take notes during your workout
● Set your goals : for each set customize rest time, loads and number of repetitions
● Add your own photos to custom exercises if they require a specialized / specific machine
● View workout summaries
● Analyse muscles worked
● Track all aspects of your gym workouts / routine
● View workout graphs & statistics (Duration, Weight Lifted, etc..)
Exercises are classified by muscle groups: abs, forearms, biceps, glutes, back, shoulders, buttocks, hamstrings, lumbars, calves, chest, quadriceps, trapezius, triceps.
There are visual demonstrations on how to do each exercise as well as simple instructions to help ensure you perform each exercise in the correct form! You get detailed information about sets, reps, weight, muscle activation and calories lost so that you can plan and track your home and gym workouts like a pro!