Rosemary’s App’ helps motivate you with information, advice and support to eat more healthily and change your lifestyle for the better so that you can become fitter, healthier and happier. And it works alongside and links in to one of the UK’s leading online weight-loss clubs, Rosemary Conley Online.
For over forty years, Rosemary Conley CBE has helped people lose weight and shape up, following proven, common-sense, easy-to-follow, healthy eating principles and exercises that are safe and effective and that really work, no matter what your fitness level or ability. ‘Rosemary’s App’ brings this to your smart phone with daily Motivational Minutes – a daily minute long video from Rosemary giving you nuggets of inspiration to help keep you on track - plus daily recipes and exercise challenges. You can record your foods in the food and fitness diary with the new barcode scanner and search facility. You can also ‘weigh-in’, and monitor your progress keeping track of your BMI (Body Mass Index) as you shape up and slim down, and this is fully integrated with the full web experience of Rosemary Conley Online.
The pace of life seems to be getting ever faster and Rosemary Conley Online was one of the first online weight-loss clubs to help people lose weight and get fitter and be there for them 24/7.
Members now enjoy:
A selection of eating plans so that they can find one that really suits them
Over 2600 tasty recipes that are healthy and satisfying
Over 700 how-to-cook videos with tips and tricks to help show how to eat more healthily
A Food & Fitness Diary to track calorie input and output!
Hundreds of exercise videos to meet every need including for those with reduced mobility
An online Coffee Shop where members can chat online and share experiences
Professionally qualified online coaches to help everyone achieve their goals
A library of advice from top experts covering eating, exercise and motivation
Daily video content offering motivation and exercises from Rosemary
And One-2-One coaching is also available
‘Rosemary’s App’ invites you to continue being a part of one of the UK’s most successful weight-loss solutions - losing weight and feeling great!
Rosemary’s App works in conjunction with Rosemary Conley web App.