With the snorefree workout, you’ll soon be able to say goodbye to snoring for good!
The app contains a series of easy-to-follow logopedic exercises, and our specially developed algorithm adapts the daily workout to the user's personal training patterns.
Just 10 minutes training every day can yield significant results after only 3-4 weeks.
snorefree is the 1st app that can cure you from the problem of snoring, permanently and without the need of expensive or uncomfortable devices.
Snoring is mostly caused by a muscular weakness in the mouth and throat. The tissue relaxes and blocks the airway during sleep. With the snorefree workout the muscles in the throat are specifically strengthened, like in a vocal training for singers and speakers.
Snoring is not always a harmless thing, do not underestimate it! It bothers your partner while sleeping, but can also be a health problem for the snorer himself. Especially when snoring causes respiratory distress. This can result in more serious symptoms such as chronic daytime fatigue, overall performance losses and in the long run, even stroke or heart attack.
The snorefree method is a unique training program developed by the Viennese speech therapist Dario Lindes, which he has successfully practiced for more than 12 years. After only a few weeks 80% of his patients felt a significant improvement in the quality of their sleep and observed a strong reduction in their snoring sounds.
The snorefree app is the smart version of this training, your personal gym for the lips, tongue and throat. Gentle, efficient and exactly adapted to you and your practice behavior. The digital implementation of this logopedic snoring therapy does not treat the symptoms, but goes directly to the root cause of snoring!
To achieve the best therapy results, we split the workout into 4 levels. The snorefree algorithm compiles your daily workout & guides you through your training.
The training schedule is tailored exactly to your personal requirements soon you’ll be able to see your progress.
The snorefree exercises are explained to you in the videos exercises and you are made aware of possible mistakes in your training. This effectively replaces a personal contact with the speech therapist.
snorefree makes your sleep much more relaxing and improves your life. Because deep and healthy sleep is an important prerequisite for more quality of life, productivity and everyday performance as well as harmony in the bedroom.
You can download the app gratis and without obligations to check out the snorefree training. The free version includes 6 video exercises and a reduced app functionality
In order to make full use including all features & exercises, snorefree offers you in app four premium subscription models to choose.