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WHAT IS ATKINS DIET?
Atkins diet involves limited consumption of carbohydrates to switch the body's metabolism from metabolizing glucose as energy over to converting stored body fat to energy. The diet restricts "net carbs" (digestible carbohydrate grams that affect blood sugar less fiber grams). One effect is a tendency to decrease the onset of hunger, perhaps because of longer duration of digestion. It is believed that hunger is the number one reason that low-fat diets fail, and that the diet is easier because one is satisfied with adequate protein, fat and fiber.
The Atkins diet is a popular diet mainly used to lose weight on adults.
ABOUT THIS APP
400 Atkins Recipes is an application containing over 400 recipes that follows the rules similar to the original Atkins diet recipes. For each recipe included in this App, a photo, an ingredient list, detailed nutritional information and a step by step cooking direction is provided. This App is an excellent app for anyone who wishes to practice or follow the South Beach diet.
** Disclaimer: This App is for reference only, please always consult your family doctor and/or physician if you have questions about your health. We are not in any affiliation with Atkins Nutritionals and non of the recipes included in this App are endorsed by Atkins Nutritionals.
The application is optimized for iPad/iPad2/The New iPad/iPad mini, iPhone 3GS/4/4S/5/5S/5C/6/6+ & iPod Touch.
This application has the following features:
* All Items View to preview all recipes in alphabetical order with thumbnails
* Ability to BOOKMARK selected recipes for easier reference
* Add a CUSTOM NOTE to any recipe
* iCloud synchronized Bookmarks and Custom Notes
* EMAIL any items to yourself & friends
* A recipe SEARCH engine
* Enter a RANDOM entry when shaking the device (if you cannot make up your mind)
* OFFLINE browsing
This application is brought to you by bbcooks.com