- Chat 1-1 with a listener any time
- Calm yourself with 300 free mindfulness exercises
- Get personalized care with our free wellness test
- Boost your mood with simple activities
- Learn & grow from short videos
- Feel supported in chat rooms & community forums
- Access online message therapy with licensed therapists
We start you on a “growth path” that will encourage and support you as you take daily steps to become stronger.
Thousands of people use 7 Cups every week.
EMOTIONAL SUPPORT ON DEMAND:
Feeling stressed, anxious, or depressed? Having relationship problems? Sometimes you need to vent. Finding and scheduling a therapist can be time-consuming and expensive, and you can’t always open up to friends, family, or coworkers.
Now you can get emotional support anytime, anywhere with 7 Cups. This app gives you the help you need, fast and free, in a way that fits your life.
• Connect anytime, anywhere with listeners who care
• Speak your mind without any fear of being judged
• All listeners trained in active listening
IN THE MEDIA:
Founded by a licensed psychologist, 7 Cups has been featured in LifeHacker (“Technology can help you find someone to chat with about your problems to, or even connect you with a professional that can offer lasting, long-term help”), Medical Daily (“Talking therapy for people on-the-go”), and TechCrunch (“One of the top 8 startups from Y Combinator’s Summer ’13 Demo Day”).
Remain 100% anonymous. No one will ever know who you are—not even your listeners or therapists.
LISTENERS WHO CARE:
Our listeners are volunteers. They aren’t getting paid; they’re here because they want to help.
We have over 160,000 trained listeners and licensed therapists to choose from. Listeners provide support across 189 countries and in 140 languages. Each listener has a profile with reviews and a list of categories that they specialize in, ranging from panic attacks and bullying to eating disorders, surviving a breakup, and more.
When you find the listener you want, connect instantly via chat. Try a new listener each time, or pick one listener and develop a deeper ongoing relationship.
FAST & FREE:
The app is free to download, and all listeners are 100% free. After you download the app, you can start a conversation in less than 60 seconds.
UPGRADE PRICING & TERMS
7 Cups offers two auto-renewing subscription options:
Your 7 Cups upgrade will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.
7 Cups also offers a Forever subscription paid for in a single non-renewing upfront payment of $399.99 granting unlimited access to 7 Cups Upgrade forever.
Read more about our terms and conditions here:
Download 7 Cups and start feeling better today!
If you love 7 Cups, please take 20 seconds to give us a nice review. It really helps! For other feedback, contact email@example.com. Thank you.
For users aged 13+.