Athl3tics Fitness Program - Workout & Meal Plan - Sluneč

 Athl3tics Fitness Program - Workout & Meal Plan

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Your customized fitness program with a workout routine & meal plan. Workout in the gym or at home with your own bodyweight.

Athl3tics is not just another fitness program. We have one goal: to help you become the best version of yourself. Physically and mentally.

Our fitness program provide the most effective workout routine, adapted to your schedule, your fitness level and your goals. Whether you're a runner, gym rat or someone looking to just get started - our workout routines is your key to dropping unwanted weight, building strength and defining your muscles like never before. Enjoy quick workout routines combined with a simple healthy meal planner tailored for you.

You choose how to train, we make sure it’s effective.

How to get started:
1. State your desired outcome (weight loss, gain muscle, recomposition)
2. Measure your fitness level
3. Watch as your custom workout routine and meal plan is created
4. Follow the daily recommendations and get fit!

Build muscle at home or in the gym - with and without weights.

Our fitness program provides customized and highly efficient exercise and nutrition plans to make getting fit simple, including the following:

• Nutrition plans, tips, and guides
• Meal planner with healthy recipes
• Fat burning exercises
• Muscle building HIIT workout routines
• Interactive videos
• Research-backed education

Most fitness apps just draft a plan but don't tell you how to get there. Athl3tics solves this by including step-by-step information on:
• Exercise plans
• Foods to eat and foods to avoid
• Planning meals
• Healthy grocery shopping list

We also walk you through the complex world of nutrition, supplements, equipment and diets.

Fitness Program
• Quantified goal setting
• Endurance building
• Scientifically-backed workout routines
• HIIT: High Intensity Interval workouts
• Dynamic strength workouts
• Bodyweight exercises
• Gym workout routines

Meal Plan
• Healthy meal planner
• Foods for fat loss
• Perfect carb control
• Losing water weight
• Select meal exclusions: gluten, dairy, meat, soy…
• Diet filters: paleo, vegan, vegetarian and more!

Download Athl3tics and try our free workouts. Our Pro edition includes customized meal plans and a complete fitness program, targeted to your fitness level.
Athl3tics Pro is available with a free trial, and can also be purchased for each month or yearly. Payment will be charged to your Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period.

You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with.


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