There is even a Goals Function so that you can set yourself goals to achieve in the future. There is lots of help in this app including dieting and health videos to help you along the way.
There are also two books about keeping for you to read and an audio book that takes a lighter look at trying to be slimmer. This should give you something to smile about whenever you have a few minutes spar.
Download Best Weight Loss Diet now and start looking forward to a healthier you!