Counting MACROS? IIFYM / Flexible dieting? My Daily Macros is a simple and INEXPENSIVE option for calculating your macro ratios and tracking your meals to hit your macros every day.
My Daily Macros allows you to:
- Calculate your own macronutrient prescription using the included tool, based on Mifflin-St Jeor formula.
- Add foods to your journal by searching through huge food database that includes millions of items from common brands and restaurants.
- Scan a product's barcode to get its macronutrient information.
- See your remaining daily macros as you add foods to your journal.
- Modify any value in a serving to make it fit your macros. Want that sandwich but don't know how much to eat to hit your macros? Just let the app do the math.
- Customize your meal names and add additional meals if desired. Eat 5 meals a day? Customize to 5 meals. Eat 10 meals a day? Customize to 10 meals.
- Check off foods as you eat them by marking them as Consumed.
Food database by FatSecret
Icons by icons8.com