The leading app to help you change your relationship with alcohol, Daybreak is a personalised mobile platform that uses your data to take control over your drinking habits – whether you want to cut back or quit it completely.
An initial interview will encourage you to clearly understand your goals and situation, which the app will use to recommend tailored activities that are proven to make positive change to your lifestyle habits. You will then become part of the world’s leading online support community of people like you, working together in an anonymous, safe, and secure environment to keep track of your personal progress through weekly check-ins.
Other features include custom notification schedules to help you when you are likely to need it most, and an extensive library of content surfaced at just the right time to support you in your journey.
Daybreak is supported by Hello Sunday Morning, which has empowered you to make lifestyle change by helping you understand your drinking habits for the last six years. Our machine-learning behavioural software is built off these six years of research, and promises to provide the support you need to make significant changes in your relationship with alcohol.