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A beautiful and fun App to help you keep hydrated!
Drinking more water is not the only thing, drinking in a right way is the key! Drink Right reminds you to drink water at right time with right volume, measures your water intake status, and tracks your drinking records.
Some interesting facts about NOT drinking water:
-75% of Americans are chronically dehydrated. (This likely applies to half the world's population).
-In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger.
-A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or on a printed page.
-One glass of water shuts down midnight hunger pangs for almost 100% of the dieters investigated in a University of Washington study.
-Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.
-Even MILD dehydration will slow down one's metabolism as much as 3%.
-Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.
-Lack of water is the #1 trigger of daytime fatigue.