With Fitness & Bodybuilding app for your workouts you get:
-Exercises with video support for every workout;
-A list of the most effective workouts for every muscle group;
- More than 150 simple and effective exercises for men and women
-Text instruction with pictures for each exercise;
- Exercise database with new exercises added after each update;
- Opportunity to add as many workout plans of your own as you wish
List of exercises which this app contains:
- Full body
- Abs exercises
- Buttstock exercises
- Chest, back, shoulders
- Leg workouts
Fitness & Bodybuilding is a simple app, to follow your progress at the gym and much more!
Here is heath tips for you
We strongly suggest you warm up before exercising. We are not responsible for any injuries you sustain while exercising.