This app is about Focusing Forward. It is designed to assist you in changing patterns in your brain. It is proven that positive thoughts and actions will lead to a purposeful and happy life & healthier relationships. Let’s begin creating a life of intention. When you begin the habit of positive daily thinking, you let go of the belief that life is difficult and instead you start taking on life with a new ease. After all, healthy thinking reduces stress.
· Daily Inspirational Quotes
· Weekly thought provoking questions
· Keep track of your answers in the journal
· Take a meditation break
· Monthly ideas & activities to implement into your daily routine.
Life Coaching is:
· Having Balance in your Life
· Clarifying Your Vision
· Creating a Plan of Action
· Moving Towards Positive Thinking
· Strengthening Your Relationships
· Rediscovering You
To assist and inspire individuals to reach their
highest potential in all areas of their lives and
live each day in balance and abundance.