Bringing the age-old benefits of expressing gratitude into the 21st century and placing them literally at your fingertips, Gratitude Alarm is a new app for iOS that will remind you to be grateful throughout the day.
The app works by sounding an alarm tone (or merely vibrating) randomly between set hours (of your choosing) and forcing you to select three areas of your life that you're currently grateful for – such as their health, friends, family, home, etc.
Once the three areas have been selected, Gratitude Alarm resets, allowing you to get back to their busy life, but with a greater sense of appreciation and gratitude.
We all have so much to be grateful for. But often we focus on what we don't have. Gratitude Alarm is the anti-dote to this and will help you re-wire your brain and fight its natural tendency towards the negative.
To seamlessly integrate with your life, users can choose from different alarm tones or can set it to vibrate. Gratitude Alarm can also be customised to only go off during certain times.
So what are you waiting for? Download Gratitude Alarm today and start living a happier and more positive life!