This app includes gym diet suggestions, (Veg and Non-Veg) and Helpful Tips.
What type of routine should you follow.What type of diet you should have.
All these suggestions and tips are in hindi which help you to understand the tips easily.
The amount of protein intake you should have, the amount of carbs that you should reduce, all such steps
are described and illustrated properly.
People in general are concerned about their increasing weights.This app helps
you loose weight and provides you tips to maintain the same amount of body weight.
This app will allow you to achieve great results, within a brief span of time
This app in addition to consulting for exercises also helps in diets, workouts, nutrition, training, supplements and many more.
Gym guide to diet and exercise app is like having a Personal Trainer in your pocket.
These parts are focused on mainly
- Abdominal,Chest,Biceps and Triceps,Shoulder,Legs,Push Up,Abdominal Crunches etc.
Features include to select the routine that you want to follow and adding to favourite.
This app is free to download
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