Gym WP is the perfect app for you to enjoy exercising with health. With this app you can build your Training Records, get exclusive Workout Programs, estimate Muscle Fatigue, Control your Weight, Monitor your Body Measures, Calculate your BMI - Ideal Weight - Fat Rates and so much more!
Gym WP is the perfect app for you to enjoy exercising and getting healthy. With this app you can build your Training Records, get exclusive Workout Programs, estimate Muscle Fatigue, Control your Weight, Monitor your Body Measures, Calculate your BMI - Ideal Weight - Fat Rates and so much more!
It's the most complete gym app on Google Play! Download now and give it a try!
Gym WP is suitable for all ages and everyone who is seeking weight loss, hypertrophy or to monitor their physical shape.
EXCLUSIVE WORKOUT PROGRAMS
✓ Several Workout Programs set up for all goals in bodybuilding. Ex: Weight Loss, Muscle Gain, Gain of Strength, etc.
★ You don't have to worry about putting together a workout schedule, we'll do it for you! Download it and check it out!
ORGANIZE YOUR WORKOUT ROUTINE
✓ Create totally customized bodybuilding workouts at your will.
✓ More than a 200 predefined exercises with detailed explanation and visualization.
✓ Add your own workout exercises to the app.
✓ Modify the number of sets, repetitions and loads to personalize your workout program
✓ History of all your gym workout sessions dates
★ Every workout session, the app estimates the level of muscle fatigue, as well as the rest time needed for muscle recovery, try it now.
✓ Estimates the muscle fatigue level after the workout session
✓ Know when your muscle is fatigued, in recovery and the ideal moment to work out again
✓ Monitor the necessary time for the muscle to be fully recovered
★ This technique helps to identify failures in the workouts, maximizing results. Try this feature.
CONTROL WEIGHT AND BODY MEASURES
✓ Monitor the variations of your weight weekly and keep up with your progress
✓ Detailed measurement history, containing all body measures and intuitive layouts
✓ Define a weight goal to be achieved
✓ See all weight and measurement information displayed in charts
★ Keep engaged with the workouts by watching your evolution, start right now
BMI CALCULATOR, IDEAL WEIGHT AND FAT RATE
✓ BMI Calculator, Ideal Weight and Fat Rate
✓ Get detailed information on your weight rating
✓ Get access to several stretching sets to be performed before and after physical activities
✓ Stretching sets for various types of physical activities, such as walking and running, check it out.
PHYSICAL EVALUATION RECORDS
✓ Save your physical evaluation on this app and always have it at hand
✓ You can save information on Body Composition, Skinfolds and Bone diameter, do it now.
★★★★★ This app was developed aiming for the user experience to be as simple and objective as possible. No wasting time on complicated and hard to figure out apps. Furthermore, the app has a reduced size in order to save your smartphone’s memory, fear not :)
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