Healing methods together with a Herbs Guide and other nutrition information will change your outlook on what optimum health is all about. You are guided to become your own healer with tried and tested tips and remedies listed and inter-linked.
Various self healing techniques are explained:
The Tissue Salt Zodiac calender is one method the use.
The Body clock healing method guides you, according to the time of day, to understand that symptoms are your body's way of communication. Therefore the message and the messenger are brought together, pointing you towards optimum health and well being.
The Herbal Guide is listed with pictures of each herb.
Nutritional supplements such as vitamins and minerals are listed with a 'helper and robber' section, explaining what works together.
The Healing further Guide offers:
Emergency section with advice on natural treatment
Symptom Sorter A-Z
Body Clock for self diagnosis
Tissue Salt Calender
Exercise to open chakras
Exercise to obtain wisdom
Exercise to raise consciousness
Exercise to obtain spiritual growth