If you're having problems falling asleep, can't sleep better, want effective and refreshing sleep, stop insomnia then this App is for you! :)
Insomnia, also known as trouble sleeping, is a sleep disorder in which there is an inability to fall asleep or to stay asleep as long as desired.
Do you experienced the following sleeping problems?:
difficulty falling or staying asleep?
wake up in the middle of the night and can't go back to sleep?
Waking up too early in the morning?
Relying on sleeping pills or alcohol to fall asleep?
Trouble getting back to sleep when waking up in the night?
Not feeling refreshed after sleep?
Daytime drowsiness, fatigue, or irritability?
Difficulty concentrating during the day?
If yes then congratulations!!! Yes Congrats for seeing this little but powerful App!
Look, Insomnia is the inability to get the amount of sleep you want or need to wake up feeling rested and refreshed. Because different people need different amounts of sleep during the night. Insomnia is defined by how you feel after sleeping—not the number of hours you sleep or how quickly you doze off. Even if you’re spending eight hours a night in bed, if you feel drowsy and fatigued during the day, you may be experiencing insomnia.
So Happy Sleep and sleeping better is now at your fingertip, just follow this App carefully and take the necessary actions and never ignore a part as they're all interconnected and developed for you to get a better sleep in the night.
Good luck to all and may we all stay away from the Insomnia!!