Jason Wheeler Training - Slunečnice.cz

 Jason Wheeler Training 1.1.1


Pro hodnocení programu se prosím nejprve přihlaste

Staženo 0 ×
Aplikace pro: iPhone, iPad


I worked for 15 years in an industry that required a lot of travel, so traditional workouts were not always available to me. I started focusing on body weight exercises to keep myself fit during long stretches of staying in hotel rooms and not being able to transport equipment with me. Fifteen years ago I started training as a hobby with my friends and family, and then soon after decided to make it a full time career. I am currently certified as a PT through NSCA, and I am an HKC kettle bell certified trainer.
The studio began as a Pilates based work space, and I have adopted many of their core values to my training style, most notably the idea of form over frequency. More reps done without correct form are not beneficial to a long term training regimen, and invariably will lead to injury. I train a with a body weight focused system that also incorporates non traditional styles of exercise such as kettlebells, heavy ropes, and Olympic lifting.
  • Verze programu


  • Poslední aktualizace od vývojáře

    5. 4. 2017

  • Počet stažení

    0 ×

  • Velikost

    12,37 MB

  • Web autora

    For the Vint AB

  • Systémové požadavky

    Aplikace pro: iPhone, iPad

  • Podporované jazyky

    • Angličtina
    • Švédština
Zobrazit více

zdarma Změřit rychlost stahování

Změřte si jakou rychlostí můžete stahovat soubory do svého počítače nebo nahrávat soubory na internet

Změřit rychlost

Pro hodnocení programu se prosím nejprve přihlaste

0 ×