“Syncing beats per minute with an exercise pace increases your efficiency. In a recent study, subjects who cycled in time to music found that they required 7 percent less oxygen to do the same work when compared to music playing in the background. Music can also help block out the little voice in your brain telling you it's time to quit. Research shows that this dissociation effect results in a 10 percent reduction in perceived effort during treadmill running at a moderate intensity” -nbcnews.com
- Using the iPhone's or iPod touch's built-in accelerometer, JogBeat senses your pace automatically and dynamically. No manual settings required.
- Either walking, jogging or running, JogBeat automatically picks songs to match your pace.
- JogBeat's Active Sync™ smoothly changes the tempo of the song currently playing so that the match is perfect to your own pace.
- JogBeat seamlessly analyzes the tempo of your music library and finds the songs that best match your current pace. No pre-processing is required.