Kuuma Yoga is Atlantic Canada's 1st FAR Infrared Hot Yoga Studio / Sauna. Kuuma's heat is 7 times more effective at detoxing heavy metals, cholesterol, ammonia, nicotine, sulphuric acid and other toxins. On top of that, it helps reduce pain and inflammation, increases collagen production, aids in digestion and weight loss and helps manage anxiety and depression using tools like meditation.
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