- Elbow Strikes
- Knee Strikes
- Defensive Counters
- Teep Technique
- and More!
With this app, you will learn all of the fundamentals and be given drills that allow you to practice these techniques.
Muay Thai is referred to as “The Art of Eight Limbs”; as it uses eight points of contact as the body mimics weapons of war.
Some of the Techniques Include
Foot Thrust (Teep)
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• Customized workouts designed for you each week.
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