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 PUMPMOVE Performance Workout 1.0.0

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The PUMPMOVE app has an artificial intelligence and helps you to make your training even more individual, efficient and successful!

TRAIN HOW AND WHERE YOU WANT TO TRAIN
With the PUMPMOVE App you can train anytime and anywhere!
In the gym, in the park, at home on the track or on the road!
The PUMPMOVE App offers you training exercises with or without weights, timed workouts or distance training. Just try it out. Which training type are you?
Feel the Performance!

THE BEST TRAINING PLANS
With the PUMPMOVE App you get the best and most professional workout plans.
Our training plans are tailored to your needs, varied and goal-oriented.

Would you like to make your training plan even more individual? No problem! Create your own training plan with just a few clicks and train in your own style!

THE MOST EFFECTIVE EXERCISES
Whether beginner, advanced or professional.
In addition to the basic basic exercises, which are especially important for your fitness, our PUMPMOVE-APP also offers you specially designed exercises that are tailored to your goals. Learn the best and most effective exercises now!

THE BEST WORKOUTS
No Fake Workout!! No One Minute Workout!!!! The training is hard but effective.
"No pain, no gain" is the truth.
Get up every day! Customize your training and train effectively with our dynamic training sessions to achieve your goals. You can choose between different intensities to get even stronger, fitter and better.

START YOUR TRAINING NOW AND FEEL THE CHANGE.
Our training consists of the following elements: PUMP, MOVE, CROSS
This includes strength training, bodyweight training, crossfit, running and sprint training.

PUMP
It stands for our unique and tough strength training method!
Build up your muscles and increase your strength.
Here you will find exactly the exercises and intensities with which you can achieve your goals quickly, effectively and in the long run!

MOVE
MOVE is the extremely intensive running and movement program.
Our workouts improve your speed, endurance and provide you with a workout tailored to your needs. Move faster, longer and further, day after day!

CROSS
The highly intensive circuit training.
Increase your strength endurance through super-intensive training sessions. We offer you an all- round training that does not leave any towel dry!

THE PUMPMOVE WORKOUT INCLUDES ELEMENTS:
• Strength training
• Barbell training
• Bodyweight training
• Functional training • Crossfit
• Weight lifting
• Running
• Interval training
• Sprint training
• Speed training • HIT
• Circuit training

The PUMPMOVE Fitness App is continuously developed further. We are looking forward to your rating

FEEL THE PERFORMANCE!
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