Do you keep forgetting to take breaks at work? Do you lose precious time due to a bad habit or negative thinking? Let Rabbit gently remind you of the good practices you want to form. Create a custom list of habits, and set the app for hourly reminders, alerts every few minutes, or notifications several times a day.
Use Rabbit as anything from a simple stretch clock to a bad habit breaker. If you are trying to stay healthier at work, set timers sit up straight, rest your eyes, take a walk around the building or block, or eat a snack. For mindfulness, have Rabbit remind you to smile, be thankful, or share love.