The RiderCise App provides you access to programmes designed by a Rider Conditioning Coach, specifically for horse riders, at the fraction of the cost of a Personal Trainer.
The programmes are designed to help riders improve cardio ability, flexibility, strength, movement patterns and dynamic response - Improving Riding Equilibrium and Rider Performance.
All programmes can be performed anywhere, anytime on a mobile device or computer with minimal equipment.
Once you have downloaded the App, select and purchase your programme at www.ridercise.co.uk and start your journey on become a better balanced, more effective rider.
'Affordable, Accessible, Achievable'