Imagine a team of doctors in your pocket or purse, coaching your sleep – that is what the SleepCoach App provides.
We will give you concrete tips and guidelines, determine your ideal bedtime, and provide sleep optimization guidance based on the latest scientific research. We also offer a sleep knowledge base, packed with information to help you get the most out of your sleep. You can use this as a tool when speaking with your doctor about sleep, also.
We hope you find the SleepCoach App helpful, and we wish you excellent sleep!