With the information provided in this app you'll start off THE RIGHT WAY or will break through any plateaus(sticking point)!
*You will have access to 60 video tutorials which were made for this app (more to come)
*with these tutorial you will have access to additional information (only available in app)
*you will be able to ask questions and FAQs will be answered with upcoming updates
*you will have access to a neat feature, converting lbs(pounds) to kg(kilos) and vice versa
*FOR THE FIRST TIME EVER!
Now you can create your own powerlifting cycle with only entering a few details and the app will generate your own personalized cycle and on top of that you can keep track of your progress.
*a list of mandatory and optional things you need to set up your own Home Gym
*generate a random workout for either bodybuilding or powerlifting
*an exercise catalog with more than 100 exercises with description, images and which muscles are involved
*start the '21-Days-Challenge' to get back on track with your healthy eating habits
*calorie counting... find out how many calories you need every day for losing, maintaining, or even gaining weight! Keep track of them by choosing foods from a big list which will provide you with calorie, protein, carbs and fat amount of every single item. You can of course add your own foods!
You could almost call this a once in a lifetime app ;)
Watch out for those future updates, they will be mind-blowing!!!
So if you are a beginner the videos and information will point you in the right direction and you won't do the same mistakes I did when I first started lifting.
If you're already an advanced lifter, don't you worry, I've got you covered too. I talk about various variations to help you breaking through even the toughest plateaus!
Now I wish you happy watching, reading and most importantly happy successful lifting.
There isn't a goal which you can't conquer. You just have to believe (and make use of the awesome tips given in this app)!!!!