In this course, you will understand the fundamentals of weight loss (calories, protein, carbs, fat & more). This course will help you create a diet plan that is perfect for your needs and lifestyle. You will learn when, what and how much you should eat for optimal fat loss. Develop healthy eating habits by taking this course. This course will also teach you how to avoid weight loss scams and useless supplements. By the help of this course, you will stay motivated for long term results. It will give you a complete guideline to weight loss diet and give you weight loss motivation so that you can achieve an ideal weight mark in a fast way.
The course contains:
-The Theory & Science Behind Weight Loss
-Setting Up Your Weight Loss Diet
-How To Solve Common Dieting Problems
-How To Create Good Eating Habits
-Weight Loss Motivation
This course will help you learn how to lose weight & keep it off for good by using proven science-based strategies . The author himself is a fitness and dieting coach and he is amazon best-selling author. This course is designed for anyone who wants to lose fat, be healthy and feel great. This course will give you access to "Weight Loss Masterclass" which is not some random fad diet that tell you which foods you should and shouldn't eat. Instead this course will take you through each of the steps involved in setting up and following through with your diet. Unfortunately, the internet is full of false health gurus that sell you all kinds of diet plans and supplements that are overpriced and don't work. This is why we wanted to create a video course that not only debunks the most common weight loss myths but also teaches everything you need to know to lose weight, get your dream body and live a healthier life. This is hence the best weight loss course present on the google play store.