Your own personal trainer instructor wherever you are!
• Boot Camp Workout
• Thighs Workout
• Cardio Workout
• Core Abs Workout
• Leg,Arm Workout
• Butt Workout
• More And More
• Optimize for women workout at home
• Video demonstrates how to get into each pose
• Audio instructions for entire routine
• Free to download all videos and play offline.
• Optimized for iPhone, iPad
• Small download sizes
• Developed, performed and taught by a qualified instructor
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