The Zing programme is made up of on-screen skill tests and a personalised range of simple physical activities, that together, are designed to support and strengthen key parts of your brain.
Research shows that stimulating specific parts of the brain using carefully chosen physical activities can increase it’s speed and efficiency.
Using this research, Zing has developed a personalised online programme made up of simple physical activities to help improve your overall mental and thus physical performance. They’re not physically strenuous but they are mentally! So they strengthen areas of your brain instead of your body bringing benefits to your everyday life – at school, at work, at home, and in your sports and hobbies.
Download today to start your Zing Performance journey!