Yoga is an Indian physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism and Jainism.The best-known are Hatha yoga and Raja yoga.
Asana is yoga pose or posture or position of the body. Patanjali in ashtanga yoga defines asanas as Steady and Comfortable pose.
Healthy mind lies in healthy body, A truly said mantra of life.
Yoga app have over all yoga poses in hindi language. Yoga is great way to exercise. Yoga in hindi app can help improve your overall health. the app includes..
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