Circuit30 Fitness 8.0.2

No time? No problem! Life is busy. Circuit30 Fitness offers all the benefits of an hour-long workout in just 30 minutes! Professionally programmed varied daily workouts that employ high-intensity interval training (HIIT) and muscle confusion. Meaning you don't have to think about what to do at the gym and you won't get bored with the same routine. Just show up and be ready to get a great workout in. And if you're tired of full classes, or life getting in the way of your class time, don't worry about it, because at Circuit30 Fitness, you work out on your schedule. No classes to sign up for and no penalties if you miss one.

Our licensed trainers and circuit style format allow you to get in, get a great workout, and get on with your day... all at YOUR convenience.

FEATURES

No Class times, workout at your convenience

Professionally programmed, varied daily workouts

Move from station to station, circuit style, for a combination of heart-healthy cardio and fat burning resistance training

HIIT- scientifically proven to provide all the benefits of an hour-long workout in half the time

Licensed trainers on the floor to demonstrate movements, improve form and keep you motivated

Nutritional Support

Body Health Assessments to help you measure your progress