Fitness Check 1.0

Check your health and fitness, ideal weight, body fat percentage, metabolism, etc, in the easiest way. With only a few measures that you can take with a tape measure, get a general study of health and general guidelines for losing weight.

Measurements can be used in the international system (cm and Kg) or Imperial (in and lb).

Attention! The results obtained are indicative, and should never replace the assessment of a healthcare professional.