Gharelu Upay - घरेलू उपाय 1.2.0

Blood pressure, which is also called hypertension, is a very serious and severe disease because if the patient does not get the right medical help at the right time, then it is possible to have heart attacks, brain haemorrhages etc. High blood pressure is the disease in which the heart In the contraction stage, the blood pressure in blood vessels is more than 140 mm of the mercury or 90 mm in the heart's expanding state or in both states. Keeps more. This is due to lack of physical activity. Obesity, stress, negligence in eating drinking, serious illnesses, genetic diseases, smoking, intoxication etc.

* One of the main causes of high blood pressure is the thickening of your blood. Due to blood thickening, its flow slows down. There is pressure on the nerves and arteries. Garlic contains very strong antioxidants, such as selenium, vitamin C and ellicin, which are very effective in diluting the blood. That is why in the morning the raw garlic gives two great benefits to chewing the pieces of two buds, or swallowing it by its fine pieces.

* Salt is a major factor in increasing blood pressure, so high blood pressure should be used to reduce the use of salt.

* By taking a spoonful gooseberry juice and one spoon of honey twice a day, there is a lot of benefit in high blood pressure.

Papaya is also very beneficial for high blood pressure patients, it should be chewed and chewed empty stomach.

* Grate watermelon seeds and poppy seeds separately and mix them in equal quantity. Take an empty stomach with a spoon of water daily.

* By mixing carrot and spinach juice, you can benefit from drinking a glass twice a day.

* To control high blood pressure, half lemon should be squeezed in half glass water and drink it for 2-2 hours.

* When the blood pressure is increased, then a glass of black pepper powder is mixed in half a glass of light hot water and drink it for 2-2 hours.

* Regular consumption of bitter gourd and leguminous lentils is of paramount interest in high blood pressure.

* Make powdered fennel, cumin, sugar, and equalize all three. It is useful to drink a teaspoon in a glass of water and drink it twice a day.

* Grind five basil leaves and two neem leaves in high blood pressure and dissolve in 20 grams of water and drink empty stomach morning.

* In high blood pressure patients should suck with one piece of ginger black pepper in the morning.

* By consuming red chillies, the veins and blood vessels become wide, causing the blood flow to flow and blood pressure decreases.

* Without the use of granulated wheat and gram flour should be chewed and chewed in equal quantity.

* Take five grams of fenugreek powder with water in the morning and evening for days. It also benefits from this.

* Take barefoot green grass every day for 10-15 minutes, blood pressure is normal.