MMA Training Workouts: Ultimate Fighter 1.7

Ultimate Fighter is the best combat sport fitness app to get you working on attack and defence. The Virtual Trainer will call out a random combination of moves (punches, kicks, blocks and footwork) for you to follow on the heavy bag or when shadow boxing.

Its your chance to train like some of the greats: Conor McGregor, Anthony Joshua or Bruce Lee.

Can you go 5 x 5 minute rounds like a UFC or MMA fighter or 12 x 3 rounds like the boxing greats? With so many options to change to suit your workout needs, Ultimate Fighter is the workout app every MMA / Boxing / Karate fan should have in your fitness routine.

Suited to the gym, your garden or the living room, train wherever and whenever the urge takes you. Want to get fit, lose weight or improve general fighting technique then Ultimate Fighter will help you reach those goals.

All you have to decide and where and when to train and your virtual coach will be in your pocket, ready to put you through a tough but satisfying workout.