NFS - Weigh Loss Specialists NFS

Weight Loss Specialists "Newman Fitness Systems" are here to help you achieve all your health and fitness goals and our new App has just what you need to make it happen! Packed with the exact steps laid out in front of you that will help you get the body you always wanted, it's a one stop shop.

We've been there before, struggled to follow a diet, not even knowing what food to eat and how much, not knowing what exercises we should be doing and finding it difficult to stay motivated and accountable.

Our program shows you exactly what to eat and how much, the best exercises to get you results, how often you should be training each week, how to train at home if you can't make it to the gym and we can see when you check your workouts off so we know you've been eating and training right!