ACT Coach
1.7
Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences. This app was developed for Veterans, Service members, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.
ACT Coach was created by VA’s National Center for PTSD.
ACT Coach was created by VA’s National Center for PTSD.
Fotogalerie
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Verze programu
1.7
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Poslední aktualizace od vývojáře
10. 10. 2019
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Počet stažení za měsíc
0 ×
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Velikost
26,72 MB
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Potřeba instalace:
Ano
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Web autora
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Systémové požadavky
Aplikace pro: iPhone, iPad
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Podporované jazyky
- Angličtina
Zdarma
Aplikace pro: iPhone, iPad
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