#thecompleteyou 8.1.3

PLEASE NOTE: YOU NEED A #thecompleteyou ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT ONE OF OUR FACILITIES.

#thecompleteyou from Sentinel Leisure Trust brings all users a #complete fitness guide to managing and reviewing your personal fitness with:

Full nutrition guides
Exercise guidance
Access to your membership details
Booking classes
Seeing live timetables
Tracking your activity directly from your handset
Over 4000+ exercises and activities
Clear 3D exercise demonstrations

Select workouts online and synchronise them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need.

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.