TRY DRY: The Dry January app 1.2.10

Try Dry is the perfect companion to help you drink more healthily, whether you’re taking on Dry January and want to track your units, calories and money saved, or cutting down longer-term.

Why should I download the app?
• Track your units, calories and money saved
• Set goals and earn badges
• Keep track of your current and best ever dry streaks
• Progress charts
• Use the drinking risk quiz to check up on your drinking
• Works for a month off or year-round drink tracking
• Receive regular support emails if you want them

Why take on a dry month?
• People report better sleep, more energy and looking great!
• New year, new you – people report better sleep, more energy and looking great!
• More money in your pocket (the average person spends £50,000 on booze in their lifetime!)
• Get healthier - through giving up alcohol for a month you do your insides a lot of good, including reducing diabetes risk and blood pressure
• Amazing sense of achievement!