Yoga for Beginners by Video 1.0

Stressed or Depressed ?
Do you want to loss weight ?
Are you looking for inner peace ?
Improve immunity ?
Are you want to increase energy ?
Improve intuition ?
Better relationship ?

Try this application. Yoga provides a complete solution for all your physical problems as well as your mental stress. With this app you can keep up with your practice at your own pace and schedule in the comforts of your own home. The app provides yoga for all sort of problems with detailed explanation of each yoga for better understanding.

Doing Yoga on Daily Basis is Good for Your Body. Following are Benefits of Daily Yoga.
- Increased flexibility
- Increased muscle strength and tone
- Improved respiration, energy and vitality
- Maintaining a balanced metabolism
- Weight reduction
- Cardio and circulatory health
- Improved athletic performance
- Protection from injury